Finger Millet / Ragi is one of the most nutritious grains and widely used as a staple food in Asia and Africa. Finger Millet is gluten-free and easily digestible. It is a rich source of calcium, potassium, iron, protein, fiber and other minerals.The health benefits of finger millet flour are that it is high in calcium, slows down the aging process, controls anemia, stops weight gain, and controls blood sugar. Excellent for people with gluten and lactose intolerance.The finger millet flour is processed here into delicious noodles. The supplied masala spice mix gives the dish the characteristic Indian taste and aroma.