Little Millet Noodles is made from a smaller millet variety. Millet is nutritious and healthy and is widely used in India. The noodles are made from millet flour and therefore have the nutritious and healthy properties of millet.Millet is one of the most nutritious grains and is widely used as a staple food in Asia and Africa. Millet is gluten-free and easily digestible. It is a rich source of calcium, potassium, iron, protein, fiber, and other minerals.The health benefits of millet flour are that it is high in calcium, slows down the aging process, controls anemia, stops weight gain, and controls blood sugar. Excellent for people with gluten and lactose intolerance.