Ganji typically means liquid food. There are limitless possibilities of Ganji in our traditional food which are tasty as well. Finger Millet ( Ragi), Pearl Millet ( Kambu), Jowar Millet, Little Millet (Samai) are used widely in our villages where we grew-up. Besides millets, there are power packed grains such as Horse gram, Black-Rice and Barley. There are significant health benefits if we can integrate these into our lifestyle.
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