First ingredient: The first ingredients in all the bars are nutritious ingredients like whole grains, nuts, berries and seeds Protein and Fibre rich bars: A higher mix of the important nutrients No Corn Syrup or Artificial Sweeteners: only dates and honey to sweeten our bars. Our multigrain bars have less sugar than most granola bars No Hydrogenated Oils / Fats: Because natural fats from almonds and peanuts are good for us No Artificial Preservatives: These natural energy bars are free of preservatives - we want long term health for our consumers not a long life on the shelves for our bars